Executive Function Coaching for Adults
Stop fighting your brain. Start working with it.
Coaching for getting started, following through, managing your days, and staying steady when things go sideways.
For adults who identify as ADHD, autistic, neurodivergent, or simply recognize themselves in these challenges. No formal diagnosis required.
15+ Years Coaching Experience · ICF-ACC Certified Coach · Executive Function + Neurodivergent Coaching
Is This You?
You know what needs to get done—but getting started feels impossible.
You have so much competing for your attention that it's hard to focus.
You keep finding yourself in work environments that make it harder to do your best work.
Keeping up with everything takes so much energy that there's little left for you.
What We Work On
Getting started
Finding strategies to begin even when you don’t feel ready
Emotional regulation
Navigating overwhelm without getting derailed
Workplace fit + performance
Navigating deadlines, expectations, communication, and environments that affect how you work
Daily systems
Realistic enough to actually keep using
Follow-through
Staying with it after the initial motivation fades
Decision-making
Figuring out what actually matters when everything feels urgent
How it works
3 steps to get started
1. Book a Discovery Call
A free, 20–30 minute conversation to see if we're the right fit.
2. Build a plan
Conversation + targeted assessments to identify your strengths, challenges, and priorities.
3. Start thriving, not just getting by
Build systems that work for you—and follow through on what matters.
How we work together:
Two options. Choose what's best for you or let's discuss on a free call.
3-Month Program
A focused 3 months of weekly coaching to understand what’s getting in your way, build strategies that fit you, and start creating meaningful change in your day-to-day life.
A 12-week program with a clear roadmap and accountability every step of the way.
Inner work first — understanding and quieting the voice that sabotages your systems — then outer work, building structures that fit how YOUR brain works.
In 12 weeks, you'll stop second-guessing yourself, build systems that actually work and build a life that holds all of you.
$2,160 | 12 weeks
Weekly coaching
6- Month Program
More time to put those strategies into practice, work through setbacks, and build the consistency and confidence to make lasting changes in your day-to-day life.
A 12-week coaching experience built around your life and pace.
We do the inner work — quieting the voice that says you're doing it all wrong — and the outer work — building systems that actually fit how you live.
No rigid roadmap. We move around your priorities and what's coming up week to week. For the person who does their best work with room to breathe.
$4,080 | 24 weeks
Weekly Coaching
The right fit matters
Book a free clarity call and let's figure it out together.
Many clients continue beyond their initial program as their needs and goals evolve.
Executive Function Coaching That Understands How You Work
I’m Rebecca Rapoport-Cole, an ICF-ACC credentialed Trauma-Informed Executive Function and Life Coach, with advanced neurodivergent coaching training through ADDCA and the Coach Approach Training Institute.
With 15+ years of coaching and entrepreneurial experience, including work at a leading neurodivergent adult career coaching practice, I bring both professional expertise and practical experience helping ADHD, autistic, and neurodivergent adults regulate emotions, build follow-through, find work that excites them, and thrive once they’re in it.
Our executive function coaching focuses on understanding what’s getting in your way and building strategies and systems that fit how you think, work, and live.
“I’ve completed eight scripts.”
The problem was that I always seemed to have half a dozen or more projects on the go. The result was a graveyard of strong ideas that I abandoned.
Rebecca helped me stay focused without feeling boxed in. Since working with her, I’ve completed eight 15-minute scripts for one of the most rewarding creative projects I’ve worked on in decades.
A.E.
Writer, podcast host and media company owner
The Cost of Staying Stuck
When everyday tasks take enormous effort, even the basics can leave you exhausted. You spend so much energy trying to keep up, recover from setbacks, and get yourself back on track that there's little left for the things you actually want to do.
What Becomes Possible
More of what matters. Less of what gets in the way.
Quiet the Anxiety — less worry about what you’ve forgotten or what you’re behind on, and more confidence in your decisions.
Build Systems That Actually Fit — ways to manage your time, tasks, and responsibilities that fit how your brain works.
Start Without the Struggle — begin tasks more easily, get back on track after interruptions, and follow through even when motivation isn’t there.
You don't have to keep working this hard just to keep up.
"Rebecca listens deeply, lets me speak freely, and mirrors everything back in a way that helps me connect all the dots and get closer to who I truly am. Even when I show up feeling ashamed or guilty for 'not making progress,' she gently challenges my limiting beliefs in the most compassionate way. If you're ready to go inward instead of hearing coaches say you'll only succeed through discipline or 'just do it,' she's the one!"
G.M., SINGER/SONGWRITER/PODCASTER, SEATTLE, WA